Skinny Chicken Bowl
A nutritious and delicious dish that combines seasoned chicken, roasted potatoes, and vibrant mixed vegetables for a balanced meal.
Ingredients
Main Ingredients
- 2 medium Potatoes, diced Can substitute with sweet potatoes for a sweeter taste.
- 2 Chicken breasts Season skinless, boneless breasts for the healthiest option.
- 1 cup Mixed vegetables Can use frozen or fresh; bell peppers, broccoli, and carrots work great.
- 2 tablespoons Olive oil Can replace with avocado oil for a higher smoke point.
- to taste Salt and pepper Adjust based on personal preference.
- optional Herbs and spices Garlic powder and paprika add excellent flavor; feel free to experiment.
Instructions
Preparation
- Preheat the oven to 425°F (220°C).
- Toss diced potatoes with olive oil, salt, and pepper. Spread them out on a baking sheet and roast for 25-30 minutes until crispy.
- Season the chicken breasts with your choice of herbs and spices. In a skillet, cook over medium heat until golden brown and fully cooked, about 6-7 minutes per side.
- Steam or sauté mixed vegetables until tender.
- Assemble the bowl by placing roasted potatoes, sliced chicken, and veggies together. Serve warm.
Notes
Choose even-sized potato dice to ensure uniform cooking. Marinate the chicken in herbs and spices for at least 30 minutes before cooking for deeper flavor. Drizzle the bowl with a squeeze of lemon juice before serving for a burst of brightness.