Lemon Blueberry Cottage Cheese Bites
These quick and nutritious bites combine tangy lemon and sweet blueberries, making for a perfect healthy snack any time of the day.
Ingredients
Dairy Base
- 1 cup Full-fat cottage cheese You can use low-fat cottage cheese if preferred.
Dry Ingredients
- 1.5 cups Rolled oats Quick oats can be substituted, but rolled oats provide better texture.
- 0.5 cup Vanilla protein powder Any flavor of protein powder can be used, or omit for a lower-calorie option.
- 1/4 cup Honey or maple syrup Agave syrup is a good alternative if you prefer a vegan option.
Fruits and Flavorings
- 0.5 cup Dried blueberries Fresh blueberries can be substituted, but will alter the texture.
- 1 tbsp Fresh lemon zest Zest from 1-2 lemons adds a fresh flavor.
- 1 tsp Vanilla extract Ensure to use pure vanilla extract for the best flavor.
Instructions
Preparation
- Blend cottage cheese, honey, lemon zest, and vanilla until smooth.
- Transfer mixture to a bowl. Add rolled oats and protein powder. Stir until a thick dough forms.
- Fold in dried blueberries gently to avoid breaking them.
- Roll dough into 1-inch balls and place them on a parchment-lined plate.
- Refrigerate for at least 30 minutes to firm up the bites.
Notes
Add a pinch of salt to balance flavors if desired. For an extra lemony flavor, include a teaspoon of lemon juice. Using a cookie scoop can help ensure all bites are uniform in size. Experiment with different mix-ins like nuts or seeds for added texture. Let the bites sit at room temperature for a few minutes before serving for better texture. For a twist, consider dipping them in yogurt for extra creaminess.