Go Back
Bowl of Greek Barley Soup garnished with fresh herbs and vegetables

Greek Barley Soup

A cozy and hearty soup featuring tender barley and a medley of wholesome ingredients, perfect for a chilly day.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course, Soup
Cuisine Greek
Servings 6 servings
Calories 350 kcal

Ingredients
  

Protein

  • 1 lb beef stew meat, cubed

Vegetables

  • 1 small onion, chopped
  • 2 cloves garlic, minced

Oils & Sauces

  • 2 tbsp olive oil
  • 1 can (14 oz) crushed tomatoes
  • 1 tbsp tomato paste

Grains

  • 1 cup orzo

Liquids

  • 2 ½ cups water or beef broth

Spices

  • 1 stick cinnamon stick or ¼ tsp ground cinnamon
  • 1 bay leaf
  • Salt and pepper to taste

Garnish

  • Fresh parsley for garnish

Instructions
 

Preparation

  • Heat olive oil in a large pot over medium heat. Add the beef stew meat and brown on all sides.
  • Once the beef is browned, add the chopped onion and minced garlic. Sauté until the onion is soft and translucent, about 3-4 minutes.
  • Stir in the tomato paste and cook for another minute to enhance the flavors.
  • Add the crushed tomatoes and your choice of water or beef broth to the pot.
  • Add the cinnamon stick or ground cinnamon, bay leaf, salt, and pepper. Stir to combine, then bring to a simmer.
  • Let the soup simmer uncovered for 25-30 minutes, allowing the flavors to meld.
  • Stir in the orzo and cook for an additional 10 minutes, stirring often. If the soup appears too thick, add more broth as needed.
  • Once the orzo is tender and the soup has thickened, remove it from heat. Discard the bay leaf and cinnamon stick, then garnish with fresh parsley. Allow to sit for a few minutes before serving for the best flavor.

Notes

Serve with crusty bread or a side salad for a complete meal. Pair with red wine for an elevated dining experience. Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for longer storage.
Keyword Barley Soup, Comfort Food, Greek Barley Soup, Healthy Soup, Hearty Soup