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Bowl of Greek Barley Soup garnished with fresh herbs and vegetables

Greek Barley Soup

A cozy and hearty soup featuring tender barley and a medley of wholesome ingredients, perfect for a chilly day.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Main Course, Soup
Cuisine: Greek
Calories: 350

Ingredients
  

Protein
  • 1 lb beef stew meat, cubed
Vegetables
  • 1 small onion, chopped
  • 2 cloves garlic, minced
Oils & Sauces
  • 2 tbsp olive oil
  • 1 can (14 oz) crushed tomatoes
  • 1 tbsp tomato paste
Grains
  • 1 cup orzo
Liquids
  • 2 ½ cups water or beef broth
Spices
  • 1 stick cinnamon stick or ¼ tsp ground cinnamon
  • 1 bay leaf
  • Salt and pepper to taste
Garnish
  • Fresh parsley for garnish

Method
 

Preparation
  1. Heat olive oil in a large pot over medium heat. Add the beef stew meat and brown on all sides.
  2. Once the beef is browned, add the chopped onion and minced garlic. Sauté until the onion is soft and translucent, about 3-4 minutes.
  3. Stir in the tomato paste and cook for another minute to enhance the flavors.
  4. Add the crushed tomatoes and your choice of water or beef broth to the pot.
  5. Add the cinnamon stick or ground cinnamon, bay leaf, salt, and pepper. Stir to combine, then bring to a simmer.
  6. Let the soup simmer uncovered for 25-30 minutes, allowing the flavors to meld.
  7. Stir in the orzo and cook for an additional 10 minutes, stirring often. If the soup appears too thick, add more broth as needed.
  8. Once the orzo is tender and the soup has thickened, remove it from heat. Discard the bay leaf and cinnamon stick, then garnish with fresh parsley. Allow to sit for a few minutes before serving for the best flavor.

Notes

Serve with crusty bread or a side salad for a complete meal. Pair with red wine for an elevated dining experience. Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for longer storage.