Garlic Butter Mahi Mahi
This quick and healthy Garlic Butter Mahi Mahi combines buttery flavors with garlic and lemon, creating a delectable meal ready in just 15 minutes.
Ingredients
For the Fish
- 4 fillets Mahi Mahi fillets Tilapia or cod can be used as alternatives.
- 2 tablespoons Olive oil Can substitute with avocado oil.
- 1 Juice of 1 lemon Freshly squeezed is best.
- 1 Zest of 1 lemon Enhances the lemon flavor; avoid the white part.
- 2 cloves Garlic, minced Fresh garlic gives the best flavor.
- 1 teaspoon Dried oregano Pairs well with the Mediterranean flavors.
- 1 teaspoon Dried thyme Alternatively, use fresh herbs for a stronger taste.
- to taste Salt and pepper Season as desired.
- Fresh parsley, for garnish Adds a touch of color and freshness.
Instructions
Preparation
- Preheat the oven to 400°F (200°C).
- In a bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, oregano, thyme, salt, and pepper until well combined.
- Place the fish fillets in a baking dish and pour the marinade over the top, ensuring they are evenly coated.
Cooking
- Bake for 15-20 minutes or until the fish flakes easily with a fork.
- Garnish with fresh parsley before serving for added flavor and presentation. Enjoy your healthy meal!
Notes
Ensure the fish is thawed completely before marinating for better flavor absorption. Use a high-quality olive oil for a richer taste. Marinade the fish for at least 30 minutes before baking for enhanced flavor.