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Fresh cucumber carrot salad with vibrant colors and nutritious ingredients.

Cucumber Carrot Salad

Light, crisp, and quick to prepare, this Cucumber Carrot Salad is a vibrant side dish perfect for any meal.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad, Side Dish
Cuisine Asian, Healthy
Servings 4 servings
Calories 80 kcal

Ingredients
  

Vegetables

  • 1 large cucumber, julienned or thinly sliced
  • 2 large carrots, julienned or finely shredded

Herbs & Aromatics

  • 2 tbsp fresh parsley, finely chopped (or cilantro)
  • 1 clove garlic, minced

Dressing

  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp soy sauce
  • ½ tsp sugar or maple syrup
  • 1 tsp gochugaru (Korean red chili flakes)

Finish & Toppings

  • 1 tbsp sesame seeds

Instructions
 

Preparation

  • Wash and dry cucumber and carrots. Julienne or shred them evenly.

Dressing

  • In a small bowl, whisk olive oil, lemon juice, gochugaru, soy sauce, and sugar until glossy.

Mixing

  • Add cucumber, carrot, parsley, and garlic to a large bowl.
  • Pour dressing over the veggies.
  • Toss everything together until evenly coated.
  • Sprinkle sesame seeds and toss again.
  • Let sit for 10 minutes for flavor to meld or serve immediately.

Notes

Serve this salad chilled or at room temperature alongside grilled fish, roasted chicken, or a chilled noodle bowl. For a heartier plate, pile it on top of rice and roasted tofu. If you like Mediterranean pairings, it’s also lovely beside a cucumber pasta salad. Use a mandoline or sharp knife to julienne evenly for the best texture.
Keyword Carrot Salad, Cucumber Salad, Meal Prep, Quick Salad, Vegetarian