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Crunchy Zucchini Chips

A simple, healthy snack made from thin, oven-baked zucchini rounds that crisp up for a light, savory treat.
Print Recipe
Prep Time 15 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 30 minutes
Course Snack
Cuisine Healthy
Servings 3 servings
Calories 100 kcal

Ingredients
  

Main Ingredients

  • 2 medium Zucchini Use firm, evenly sized zucchini; yellow squash works as an alternative.
  • 1.5 tablespoons Olive oil Extra-virgin olive oil or avocado oil can be used for higher smoke point.
  • 0.5 teaspoon Salt Sea salt or kosher salt; adjust to taste.
  • 0.5 teaspoon Garlic powder Use onion powder as an alternative for milder flavor (optional).
  • 2 tablespoons Parmesan cheese Grated pecorino or nutritional yeast for a dairy-free option (optional).
  • To taste Black pepper Freshly ground for best aroma.

Instructions
 

Preparation

  • Preheat the oven to 225°F (110°C), and line a baking sheet with parchment paper.
  • Slice zucchinis into 1/8-inch (3 mm) thin rounds using a mandoline or a sharp knife.
  • Lay slices on paper towels and sprinkle lightly with salt to draw out moisture.
  • Let the salted slices sit for 10 minutes to begin moisture extraction.

Drying and Seasoning

  • Pat zucchini slices dry with clean paper towels to remove excess moisture.
  • Toss zucchini slices in a mixing bowl with olive oil, garlic powder, salt, pepper, and Parmesan if using.
  • Coat slices lightly but evenly so each round receives a thin film of oil and seasoning.

Baking to Crisp

  • Arrange slices in a single layer on the prepared baking sheet, leaving space between slices for air circulation.
  • Bake for 30 minutes, then carefully flip each chip with a spatula to ensure even drying.
  • Continue baking another 30 to 45 minutes until chips are golden, crisp, and almost translucent.
  • Watch closely near the end of baking to avoid burning and remove any pieces that crisp faster.
  • Transfer chips to a wire rack or plate and cool completely before serving to maximize crunch.

Notes

For best results, slice consistently and pat dry to remove surface moisture. Keep in an airtight container for up to 3 days and re-crisp in the oven if necessary. Avoid refrigeration.
Keyword Crunchy Snacks, Healthy Snacks, Zucchini Chips