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Bowl of Asian Chicken Crunch Salad with fresh vegetables and sesame dressing.

Asian Chicken Crunch Salad

A vibrant and refreshing salad that features cooked shredded chicken, crisp vegetables, and crunchy almonds, perfect for lunch or a light dinner.
Prep Time 15 minutes
Total Time 15 minutes
Course Dinner, lunch, Salad
Cuisine Asian
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main ingredients

  • 2 cups Cooked, shredded chicken Use rotisserie chicken for convenience.
  • 4 cups Mixed greens Any variety works; spinach adds extra nutrients.
  • 1 cup Shredded carrots Fresh or pre-packaged for quick prep.
  • 1 cup Red cabbage Can substitute with green cabbage.
  • 1 cup Bell peppers Multi-colored peppers add visual appeal.
  • 1/2 cup Green onions Chopped finely for best flavor release.
  • 1/4 cup Cilantro Fresh cilantro enhances the flavor.
  • 1/2 cup Almonds Sliced or slivered for a crunchy texture.
  • 1/4 cup Sesame dressing Store-bought or homemade works well.

Instructions
 

Preparation

  • In a large bowl, combine the mixed greens, shredded chicken, shredded carrots, red cabbage, bell peppers, and green onions.
  • Toss in the cilantro and almonds to add flavor and texture.
  • Drizzle with sesame dressing and gently toss everything to combine evenly.
  • Serve immediately, or store in meal prep containers for quick lunches throughout the week.

Notes

Opt for fresh, crunchy vegetables to enhance the salad's texture. Use homemade sesame dressing for a fresher taste; it can be made with sesame oil, soy sauce, and rice vinegar. If you’re short on time, pre-cooked and shredded chicken saves significant effort. Adjust the amount of dressing based on your preference; some may prefer a lighter touch. Add avocado slices for extra creaminess and health benefits. For additional protein, consider including chickpeas or edamame in the mix.
Keyword Asian Chicken Crunch Salad, Crunchy Salad, Fresh Vegetables, Healthy Lunch, Light Dinner