Parmesan Cabbage Steaks are a deliciously unique way to enjoy this versatile vegetable. These hearty steaks are loaded with flavor and transform simple cabbage into a gourmet dish that’s perfect for any meal. Whether you’re looking for a low-carb side, a quick vegetarian main, or a new way to serve your family greens, this recipe has you covered!
Why You’ll Love This Parmesan Cabbage Steaks:
- Flavor Explosion: Roasting the cabbage brings out a subtle sweetness, complemented perfectly by the savory Parmesan.
- Quick & Easy: With just a few simple steps, dinner is on the table in about 30 minutes.
- Perfect for Meal Prep: Make these cabbage steaks in advance and enjoy them throughout the week.
- Family-Friendly: Even picky eaters will give these tender, cheesy steaks a try.
- Low-Carb Delight: A great alternative to traditional steaks, suitable for various diets.
Ingredients Needed
- Vegetable:
- 1 medium head of green cabbage (2–3 pounds), core intact
- Oils:
- 2 tablespoons extra virgin olive oil
- Cheese:
- ½ cup freshly grated Parmesan cheese
- Spices:
- 1 teaspoon garlic powder
- Seasoning:
- Salt and pepper to taste

Step-by-Step Instructions
- Preheat your oven to 400°F (200°C).
- Remove any damaged leaves from the cabbage, then slice it into ¾-inch thick ‘steaks.’
- On a lined baking sheet, drizzle olive oil over each steak and season with salt and pepper.
- Mix the Parmesan cheese with garlic powder, then sprinkle generously over the cabbage steaks.
- Roast for 25–30 minutes, flipping halfway through, until golden brown and crispy.
- Serve hot with a squeeze of lemon and extra grated Parmesan.
Serving Suggestions for Parmesan Cabbage Steaks
Pair your Parmesan Cabbage Steaks with grilled chicken or fish for a satisfying meal. They also complement a hearty grain salad or can be served alongside roasted vegetables for a well-rounded dish.
Tips for Success with Parmesan Cabbage Steaks
- Choose a Fresh Cabbage: Look for a head that’s firm and heavy with crisp leaves for the best results.
- Uniform Thickness: Cut the cabbage steaks evenly for consistent roasting.
- Don’t Skip the Lemon: A squeeze of lemon juice before serving enhances the flavor beautifully.
- Add More Herbs: Experiment with adding dried herbs, like thyme or oregano, to the Parmesan mixture for an extra flavor boost.
- Use Parchment Paper: Lining your baking sheet with parchment makes cleanup a breeze.
Variations
- Cheesy Herb Version: Add chopped fresh herbs, like parsley or basil, to the cheese mixture for a fresh twist.
- Spicy Kick: Sprinkle red pepper flakes on the cabbage before roasting for a spicy version.

FAQs
Can I prepare these cabbage steaks ahead of time?
Yes! You can slice and season the cabbage steaks a few hours in advance. Cover them and refrigerate until you’re ready to roast.
Can I use other types of cheese?
Absolutely! Try using Pecorino Romano or a sharp cheddar for a different flavor profile.
What can I serve with Parmesan Cabbage Steaks?
These steaks pair well with a variety of dishes, including grilled meats, quinoa salads, or as a stand-alone vegetarian main dish.

Parmesan Cabbage Steaks
Ingredients
Method
- Preheat your oven to 400°F (200°C).
- Remove any damaged leaves from the cabbage, then slice it into ¾-inch thick steaks.
- On a lined baking sheet, drizzle olive oil over each steak and season with salt and pepper.
- Mix the Parmesan cheese with garlic powder, then sprinkle generously over the cabbage steaks.
- Roast for 25–30 minutes, flipping halfway through, until golden brown and crispy.
- Serve hot with a squeeze of lemon and extra grated Parmesan.

