Bright, sticky, and perfectly caramelized, this Maple Dijon Glazed Roasted Carrots side is an easy way to brighten weeknight dinners or holiday spreads. If you love simple roasted sides like roasted potatoes, carrots, and zucchini, the sweet-and-tangy glaze here takes carrots from plain to memorable with almost no fuss.
Why You’ll Love This Maple Dijon Glazed Roasted Carrots
- Sweet maple and tangy Dijon create a balanced, crowd-pleasing flavor.
- Ready in about 30 minutes—perfect for weeknights.
- Easy to scale for meal prep or holiday sides.
- Kid-friendly and great for picky eaters.
- Reheats well for tasty leftovers.
Ingredients Needed
- Veggies
- 1 pound carrots, peeled and cut into sticks
- Oil
- 2 tablespoons olive oil
- Sauce
- 2 tablespoons maple syrup
- 1 tablespoon Dijon mustard
- Spices
- Salt and pepper to taste
- Toppings (optional)
- Fresh parsley for garnish
Step-by-Step Instructions 5 (always use H2 and H3)
1. Preheat oven
Preheat your oven to 425°F (220°C).
2. Make the glaze
In a large bowl, mix together the olive oil, maple syrup, Dijon mustard, salt, and pepper until smooth.
3. Coat the carrots
Add the carrot sticks to the bowl and toss until each piece is evenly coated with the glaze.
4. Arrange on baking sheet
Spread the carrots in a single layer on a baking sheet.
5. Roast until tender
Roast for 20-25 minutes, stirring halfway through, until tender and browned at the edges.
6. Finish and serve
Remove from the oven, garnish with fresh parsley if desired, and serve warm.
Serving Suggestions Maple Dijon Glazed Roasted Carrots
- Serve alongside roasted chicken or turkey for a holiday plate.
- Add to a grain bowl with quinoa, roasted Brussels sprouts, and a lemon tahini dressing.
- Serve with creamy mashed potatoes and green beans for a comforting meal.
- Pair with rich mains like best honey-glazed crispy pork belly to balance savory flavors.
Tips for Success Maple Dijon Glazed Roasted Carrots
- Cut carrots into even sticks for uniform roasting and texture.
- Don’t overcrowd the pan; give pieces space to brown.
- Stir halfway to promote even caramelization.
- Store leftovers in an airtight container in the fridge for up to 4 days.
- Make extra glaze to drizzle on reheated carrots and pair with dips like creamy roasted garlic bread dip for entertaining.
Variations
Here are a few easy ways to change it up:
- Make it spicy: stir in 1/2 teaspoon cayenne or smoked paprika to the glaze.
- Add root veggies: include parsnips or sweet potatoes cut similarly and roast together.
- Herb finish: swap parsley for chopped thyme or rosemary for a savory note.
Follow us on Pinterest for more cozy ideas.
Maple Dijon Glazed Roasted Carrots
Ingredients
Veggies
- 1 pound carrots, peeled and cut into sticks
Oil
- 2 tablespoons olive oil
Sauce
- 2 tablespoons maple syrup
- 1 tablespoon Dijon mustard
Spices
- Salt and pepper to taste
Toppings (optional)
- Fresh parsley for garnish Optional garnish
Instructions
Preparation
- Preheat your oven to 425°F (220°C).
- In a large bowl, mix together the olive oil, maple syrup, Dijon mustard, salt, and pepper until smooth.
- Add the carrot sticks to the bowl and toss until each piece is evenly coated with the glaze.
- Spread the carrots in a single layer on a baking sheet.
Cooking
- Roast for 20-25 minutes, stirring halfway through, until tender and browned at the edges.
- Remove from the oven, garnish with fresh parsley if desired, and serve warm.


