Simple, spoonable, and perfect for toast — this jam comes together in minutes and stores beautifully for the week.
introduction
Chia Seed Jam Recipe is a lightning-fast, pantry-light way to enjoy fresh fruit year-round. This no-cook spread uses nothing more than ripe fruit, chia seeds, and a touch of sweetener to thicken and set naturally. It’s ideal for busy mornings, meal prep, and anyone who loves bright fruit flavor without the fuss. For a pretty breakfast board pairing, try it alongside a blueberry matcha breakfast for a pop of color and flavor.
Why You’ll Love This Chia Seed Jam Recipe
- Fresh fruit flavor that tastes like summer in a jar.
- Ready in about 15–30 minutes — no stove or canning required.
- Naturally gluten-free, vegan-friendly (with maple syrup), and family-approved.
- Perfect for meal prep — makes toast, yogurt, and oatmeal instantly better.
- Simple ingredient list you likely already have on hand.
Ingredients Needed
Fruit base
- 1 to 2 cups fresh fruit (strawberries, blueberries, or raspberries), hulled or stemmed and roughly chopped
Thickener & sweetener
- 2–3 tbsp chia seeds
- 1–2 tbsp honey or maple syrup (optional, adjusted to taste)
Adjusters & optional
- 1–2 tbsp water (to loosen if needed)
- Pinch of lemon zest or a squeeze of lemon juice (optional, brightens flavor)
Step-by-Step Instructions
- In a bowl, mash the fresh fruit until it reaches your desired consistency.
- Stir in the chia seeds and sweetener if using.
- Add water to adjust the thickness to your preference.
- Let the mixture sit for about 15-30 minutes until it thickens.
- Store in a jar and refrigerate for up to one week. Enjoy on toast, oatmeal, or as a snack!
Serving Suggestions Chia Seed Jam Recipe
- Spread on warm toast with a smear of cream cheese or nut butter for a quick breakfast.
- Spoon over Greek yogurt and granola to make a pretty parfait.
- Use as a filling for crepes or mixed into oatmeal for bright, fresh flavor.
- Add a dollop to a cheese board as a sweet counterpoint to sharp cheeses and savory bites like a savory Chicken Philly cheesesteak on the side for a brunch spread.
Tips for Success Chia Seed Jam Recipe
- Use ripe fruit for the best natural sweetness and easiest mashing.
- Start with less sweetener; you can always stir in more after it’s set.
- If the jam is too thick after chilling, stir in 1 tsp water at a time until it loosens.
- Smash fruit with a fork for chunkier jam or blend briefly for a smoother spread.
- Try using frozen fruit (thawed) when fresh isn’t available — it works great for smoothies and jam alike, just drain excess liquid first.
- For a fun snack, serve this jam as a dip for fries or finger foods in creative snack boards like battered fries for a sweet-savory twist.
variation
- Mixed Berry: Combine equal parts strawberries and blueberries for a complex, jammy flavor.
- Lemon-Chia: Add 1 tsp lemon zest and 1 tsp lemon juice for a brighter, tangy jam.
- Less Sweet: Omit sweetener entirely if using very ripe fruit or if serving with sweet yogurt.
FAQs
Q: How long does chia seed jam last in the fridge?
A: Stored in a sealed jar, it keeps well for up to one week. Always check for off smells or mold before using.
Q: Can I use frozen fruit?
A: Yes — thaw frozen fruit, drain any excess liquid, then mash and proceed as directed.
Q: Is chia seed jam suitable for canning?
A: This recipe is meant for short-term refrigerated storage, not traditional canning. If you need shelf-stable jam, follow tested water-bath canning guidelines for fruit preserves.
Q: Can I make a larger batch and freeze it?
A: Yes. Freeze in small containers for 2–3 months, then thaw in the fridge overnight.
Q: What if my jam is too seedy or thick?
A: Stir thoroughly; add a splash of water or fruit juice to loosen. If seeds are too noticeable, reduce chia to 2 tbsp next time.
Try similar fruit-forward recipes for more simple spreads and toppings.
Chia Seed Jam
Ingredients
Method
- In a bowl, mash the fresh fruit until it reaches your desired consistency.
- Stir in the chia seeds and sweetener if using.
- Add water to adjust the thickness to your preference.
- Let the mixture sit for about 15-30 minutes until it thickens.
- Store in a jar and refrigerate for up to one week. Enjoy on toast, oatmeal, or as a snack!
